top of page

Debuting our New CREST Curriculum Summer 2021!

Updated: Apr 14, 2021

Sisters without Limitations was founded in January 2021 with the intention to transform women and how they perceive themselves. We believe in inspiring girls to think for themselves, walk in authenticity and be the women they were created to be! Achieving success in life and adulthood, starts with cultivating one's self esteem and self worth in adolescence.

Being young and trying to figure out the world is hard; especially, with the added pressure of social media and unlimited access via the internet to unhealthy representation. Young women need strong foundations and tools for success more now than ever.

The C.R.E.S.T curriculum was designed to empower girls to walk in strength, authenticity and be the best version of themselves they can be!

C.R.E.S.T is an acronym for our curriculum. It focuses on 5 main pillars we believe are fundamental for building strong foundations in young women. C.R.E.S.T. stands for Christ, Relationships, Education, Self Love and Temperance.

In a world that is very persuasive and easy to get lost in, we believe that it is necessary to have a strong moral compass. In our Christ curriculum we guide our girls to build a relationship with Christ.

Relationships are how we navigate through the world- whether it be with your parents, your teachings or even eventually your significant others. In our Relationship curriculum, we prepare our girls to defeat shyness and speak confidently, listen attentively, carry themselves and treat others in a respectful manner, as well as build and maintain good relationships.

Education is the most powerful weapon you can use to change the world! In this curriculum, we inspire our girls to take their education seriously, share study skills, create plans for their future goals and teach them the importance of persevering! Even though our girls are beautiful and may wear nice dresses- they are no damsels in distress!

In our Self Love course we teach girls to love themselves, walk in authenticity and have the confidence to be their true selves.

We can not choose what happens to us; but, we can choose how we respond. In our Temperance curriculum, we teach our girls how to convey their emotions and develop emotional intelligence. It is imperative to have healthy ways to cope with emotions and have the tools to handle conflict, deal with bullies, unkind words, and whatever else life may throw their way.

The content is split into three different cohorts based on age: Sprouts (5 to 8 years old) , Rosebuds (9 to 13 years old) and Roses (14+). While the main categories CREST- Christ, Relationship, Education, Self love and Temperance remain the same across the board; the content matures with and is tailored depending on age.

We also have a Rosehip cohort for women 18+ , we have individual classes within this cohort where we also discuss age- appropriate topics within the curriculum centered around femininity, networking skills, networks walking in purpose, Christianity, higher education and emotional regulation..

With access to these resources, our girls will have the ability to deal with any situation and gain the confidence to fulfill their potential. Check out the “Join a Class!” tab, for more information and to register.

By pouring confidence and support into the next generation of women, we are changing the world one girl at a time!

30 views0 comments

Recent Posts

See All


Post: Blog2_Post
bottom of page